#### [[notes_Vedic Psychology ]]
**Creator**:: [[Dr. K]]
**Source**:: [[course_Dr. K's Guide to Mental Health]]
**Link**:: [Healthy Gamer](https://coaching.healthygamer.gg/guide/lessons/vedic-psychology)
#### Terms
- [[Buddhi]]
- [[Samskara]]
- [[Yogi]]
- [[Oedipal complex]]
- [[Manas]]
- [[Ahamkara]]
- [[Citta]]
## Notes
- [[Western philosophy]] has many different answer to how does the [[mind]] work, and has two different methods of study
- Offers approximations based of off observations
- [[Sigmund Freud|Freud]] talked to people
- made inferences based on what people said
- look from the outside to the inside
- works very well in regular [[medicine]] but not in [[Psychology]]
- Science is population based not individual basis
- [[Vedic Psychology]] offers a different perspective
- [[Yogi|Yogis]] focused on their own thoughts
- the [[subjective]] information we have about ourselves is better than the [[objective]] observations of others
- Less complex
- ### Parts of the [[mind]] ^684d3e
- [[Manas]] - where we experience [[emotions]]
- reflexive, automatic, likes and dislikes
- [[Buddhi]] - intellect
- analyze, recall, pattern match
- [[Ahamkara]]
- [[identity]], [[ego]], sense of I
- different quality from [[Manas]] and [[Buddhi]]
- [[Samskara]]
- memory impression, [[self-repression|repressed]] memory, emotional reaction
- [[Citta]]
- backdrop of the mind, where [[Samskara]] are stored
- Girl, dog, ice cream example
- [[Psychotherapy]] is hiring somebody to help us develop our [[Buddhi]]
- [[Ahamkara]] and [[Buddhi]] are at war
- [[Ahamkara]] > [[Buddhi]]
- [[Rationalizations are defense-mechanisms against strong emotions]]
- [[Our ego is our subconscious defense of our self]]
- [[Buddhi]] > [[Ahamkara]]
- insecure, people-pleasing