# Tweets From VIERA
**Covers**::
**Source**:: [Tweets From VIERA](https://twitter.com/itsandrewviera)
**Creator**:: [[@itsandrewviera on Twitter]]
# Highlights
##### ^338152031
Goto: https://twitter.com/itsandrewviera/status/1540679969516335109
###### ^338152031q
12 ways to hack your dopamine to stop feeling tired and unmotivated:
1. Get magnesium
2. Decrease sugar
3. Exercise
4. Take L-tyrosine
5. Take probiotics
6. Listen to music
7. Get physical
8. Take a cold shower
9. Focus on enjoyment
10. Meditate
11. Make a to-do list
12. Sleep
^338152031