> [!infobox] <s class="aside-in"><em>mentioned in 2 topics, 4 sources</em></s> #### <s class="topic-title">[[CBT]]</s> **Cognitive Behavioral Therapy** is a form [[psychotherapy]] that focuses on identifying inaccurate or negative thinking, so you can view challenging situations more clearly and respond to them in a more effective way. ^[[[notes - The Nature of Mind]]] **See**:: [[mindfulness]], [[Psychology]], [[mental health]] ##### ^dataviews > [!dataview]+ Related unlinked notes > > No results to show for list query. > [!dataview]- Other unlinked mentions > > - [[notes - Neuroscience of Anxiety]] > - [[notes - Panchakosha Theory]] > - [[notes - Treatment Principles for Anxiety and Depression]] > - [[DBT]]