> [!infobox]
<s class="aside-in"><em>mentioned in 3 topics, 2 evergreens, 1 source</em></s>
#### <s class="topic-title">[[Cognitive Anxiety]]</s>
Broadly defined as “negative expectations, worries, and concerns about oneself, the situation at hand, and potential consequences” and “the perception of one's physiological arousal.”
^[[[notes - Anxiety 101]]]
**See**:: [[Neuroscience]], [[Psychology]], [[anxiety]], [[Physiologic Anxiety]]
##### ^dataviews
> [!dataview]+ Related unlinked notes
>
> No results to show for list query.
> [!dataview]- Other unlinked mentions
>
> - [[Most anxiety isn't irrational it's just overcompensation]]
> - [[Your anxiety is telling you everything that could go wrong, not what will go wrong]]