> [!infobox] <s class="aside-in"><em>mentioned in 2 topics, 3 evergreens, 3 sources</em></s> #### <s class="topic-title">[[Cortisol]]</s> Cortisol will last for 4-24 hours depending on the duration of the encounter and it keeps you aware and ready to act at a moments notice Released by the [[Sympathetic Nervous System]] **See**:: [[Neuroscience]], [[Evolutionary Psychology]] ##### ^dataviews > [!dataview]+ Related unlinked notes > > No results to show for list query. > [!dataview]- Other unlinked mentions > > - [[notes - Anxiety 101]] > - [[notes - Diagnosing Anxiety]] > - [[notes - Science of Meditation]] > - [[Hypothalamic Pituitary Adrenal (HPA) Axis]] > - [[Meditation helps us regulate our nervous system]] > - [[Meditation regulates your hormones and stress physiology]] > - [[Our brains are built around survival]]