> [!infobox]
<s class="aside-in"><em>mentioned in 1 topic, 1 source</em></s>
#### <s class="topic-title">[[DBT]]</s>
A form of [[CBT]] designed to teach people how to live in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationships with others.
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> [!dataview]+ Related unlinked notes
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> [!dataview]- Other unlinked mentions
>
> - [[notes - Treatment Principles for Anxiety and Depression]]