> [!infobox]
<s class="aside-in"><em>mentioned in 5 topics, 3 evergreens, 3 sources</em></s>
#### <s class="topic-title">[[Dharana]]</s>
A focusing technique that can lead to reach deeper states of [[meditation]].
^[[[notes - History of Meditation]]]
Dharana is training to keep your mind focused on one point or thought.
^[[[notes - What is achievement]]]
**See**:: [[meditation]], [[Dhyana]], [[Samadhi]], [[Moksha]], [[Raja Yoga]]
##### ^dataviews
> [!dataview]+ Related unlinked notes
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> [!dataview]- Other unlinked mentions
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> - [[notes - Different Meditative Styles]]
> - [[notes - Intro to Mantra Practice]]
> - [[Meditation is a practice to develop a stronger consciousness]]
> - [[Right kinds of thoughts lead to right kinds of actions]]
> - [[Yoga is a wholistic philosophy of self-improvement]]