> [!infobox] <s class="aside-in"><em>mentioned in 2 topics, 2 sources</em></s> #### <s class="topic-title">[[Kundalini Yoga]]</s> A system of [[Yoga]] that focuses on [[meditation]] on the [[Chakra]]s in order to develop particular faculties. - [[Muladhara Chakra]] if you are struggling with impulses - [[Swadhisthana Chakra]] if you struggle to connect with people - [[Manipura Chakra]] if you are struggling to digest the world - [[Anahata Chakra]] - if you are struggling to have [[compassion]] and [[empathy]] - [[Vishuddha Chakra]] - if you are struggling to affect change on the world ([[inter-personal communication]], [[human behavior]]) - [[Ajna Chakra]] - if you are struggling with intuition and understanding people - [[Sahasrara Chakra]] - this is the final step that you achieve when you achieve [[enlightenment]] ^[[[notes - Different Meditative Styles]]] ##### ^dataviews > [!dataview]+ Related unlinked notes > > No results to show for list query. > [!dataview]- Other unlinked mentions > > - [[notes - History of Meditation]]