> [!infobox]
<s class="aside-in"><em>mentioned in 9 topics, 3 evergreens, 3 sources</em></s>
#### <s class="topic-title">[[Raja Yoga]]</s>
A system of [[Yoga]], also known as the path of Kings, that focuses on gaining [[enlightenment]] through a stepwise process, involving 8 steps.
^[[[notes - History of Meditation]]]
1. [[Yama]] pure standards
2. [[Niyama]] good morals
3. [[asanas]] [[Yoga]] postures
4. [[Pranayama]] breath practices
5. [[Pratyahara]] restrain impulses
6. [[Dharana]] focusing
7. [[Dhyana]] state of [[meditation]]
8. [[Samadhi]] state of temporary [[enlightenment]]
**See**:: [[Yoga]]
##### ^dataviews
> [!dataview]+ Related unlinked notes
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> [!dataview]- Other unlinked mentions
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> - [[notes - Different Meditative Styles]]
> - [[notes - How to achieve]]
> - [[Buddhism outlines a path and practice to end suffering, but does not promise it]]
> - [[Meditation helps us detach negative attachments]]
> - [[Yoga is a wholistic philosophy of self-improvement]]