> [!infobox]
<s class="aside-in"><em>mentioned in 5 topics, 6 evergreens, 3 sources</em></s>
#### <s class="topic-title">[[emotional detachment]]</s>
> [!wikipedia] [emotional detachment](https://en.wikipedia.org/wiki/Emotional%20detachment)
>
> In:: [[psychology]],
> emotional detachment, also known as emotional blunting, is a condition or state that lacks emotional connectivity to others whether due to an unwanted circumstance or as a positive means to cope with [[anxiety]].
>
> Emotional detachment may be a temporary reaction to a stressful situation, or a chronic condition such as [[depersonalization]]-[[derealization]] disorder. It may also be caused by certain [[antidepressants]]. Emotional blunting as reduced affect display is one of the negative symptoms of [[schizophrenia]].
>
In:: [[Buddhism]],
detachment is seen as part of the path to [[enlightenment]], or a way of achieving true and sustainable [[happiness]]:
[[Buddhism is the study of happiness through detachment]]
Inversely:: [[emotional attachment]]
##### ^dataviews
> [!dataview]+ Related unlinked notes
>
> - [[Meditation helps us gain awareness through detachment]]
> [!dataview]- Other unlinked mentions
>
> - [[notes - Clinical vs Non-clinical depression]]
> - [[notes - The Nature of Mind]]
> - [[videoDrK and DrMike conversation]]
> - [[topics]]
> - [[Vairagya]]
> - [[suffering]]
> - [[Attachment fuels anxiety]]
> - [[Meditation is a practice to develop a stronger consciousness]]
> - [[Most anxiety isn't irrational it's just overcompensation]]
> - [[Sadness is enlightenment and happiness is delusion]]