> [!infobox] <s class="aside-in"><em>mentioned in 2 topics, 8 evergreens, 44 sources</em></s> #### <s class="topic-title">[[Dr. K]]</s> | File | In | Out | | ------------------------------------------------------------------------------------------------------------------------------------------------------------- | -- | --- | | [[10_Sources/Mental Health/Dr.K's guide/notes - Anxiety 101.md\|notes - Anxiety 101]] | 12 | 56 | | [[10_Sources/Mental Health/Dr.K's guide/notes - Brain Gut Axis.md\|notes - Brain Gut Axis]] | 9 | 21 | | [[10_Sources/Mental Health/Dr.K's guide/notes - Breath and Mind.md\|notes - Breath and Mind]] | 4 | 17 | | [[10_Sources/Mental Health/Dr.K's guide/notes - Clinical vs Non-clinical depression.md\|notes - Clinical vs Non-clinical depression]] | 13 | 53 | | [[10_Sources/Mental Health/Dr.K's guide/notes - Cognitive Depression.md\|notes - Cognitive Depression]] | 1 | 18 | | [[10_Sources/Mental Health/Dr.K's guide/notes - Confidence vs Ego.md\|notes - Confidence vs Ego]] | 3 | 16 | | [[10_Sources/Mental Health/Dr.K's guide/notes - Dharma.md\|notes - Dharma]] | 3 | 13 | | [[10_Sources/Mental Health/Dr.K's guide/notes - Diagnosing Anxiety.md\|notes - Diagnosing Anxiety]] | 15 | 60 | | [[10_Sources/Mental Health/Dr.K's guide/notes - Diagnosing depression.md\|notes - Diagnosing depression]] | 10 | 35 | | [[10_Sources/Mental Health/Dr.K's guide/notes - Different Meditative Styles.md\|notes - Different Meditative Styles]] | 25 | 39 | | [[10_Sources/Mental Health/Dr.K's guide/notes - Dukkha.md\|notes - Dukkha]] | 8 | 31 | | [[10_Sources/Mental Health/Dr.K's guide/notes - Herbs for mental health.md\|notes - Herbs for mental health]] | 15 | 51 | | [[10_Sources/Mental Health/Dr.K's guide/notes - How to achieve.md\|notes - How to achieve]] | 20 | 53 | | [[10_Sources/Mental Health/Dr.K's guide/notes - Intro to Ayurveda.md\|notes - Intro to Ayurveda]] | 7 | 37 | | [[10_Sources/Mental Health/Dr.K's guide/notes - Intro to Mantra Practice.md\|notes - Intro to Mantra Practice]] | 15 | 47 | | [[10_Sources/Mental Health/Dr.K's guide/notes - Karma.md\|notes - Karma]] | 7 | 22 | | [[10_Sources/Mental Health/Dr.K's guide/notes - Knowledge of the Mind.md\|notes - Knowledge of the Mind]] | 14 | 52 | | [[10_Sources/Mental Health/Dr.K's guide/notes - Learned Anxiety.md\|notes - Learned Anxiety]] | 7 | 55 | | [[10_Sources/Mental Health/Dr.K's guide/notes - Metaphysics of Meditation.md\|notes - Metaphysics of Meditation]] | 9 | 20 | | [[10_Sources/Mental Health/Dr.K's guide/notes - Neuroscience of Anxiety.md\|notes - Neuroscience of Anxiety]] | 10 | 30 | | [[10_Sources/Mental Health/Dr.K's guide/notes - Panchakosha Theory.md\|notes - Panchakosha Theory]] | 20 | 75 | | [[10_Sources/Mental Health/Dr.K's guide/notes - Responses to Anxiety.md\|notes - Responses to Anxiety]] | 4 | 13 | | [[10_Sources/Mental Health/Dr.K's guide/notes - Science of Meditation.md\|notes - Science of Meditation]] | 14 | 61 | | [[10_Sources/Mental Health/Dr.K's guide/notes - Solutions to Anxiety.md\|notes - Solutions to Anxiety]] | 4 | 12 | | [[10_Sources/Mental Health/Dr.K's guide/notes - Solutions to depression.md\|notes - Solutions to depression]] | 6 | 18 | | [[10_Sources/Mental Health/Dr.K's guide/notes - System of Mind.md\|notes - System of Mind]] | 5 | 10 | | [[10_Sources/Mental Health/Dr.K's guide/notes - The Nature of Mind.md\|notes - The Nature of Mind]] | 11 | 27 | | [[10_Sources/Mental Health/Dr.K's guide/notes - Treatment Principles for Anxiety and Depression.md\|notes - Treatment Principles for Anxiety and Depression]] | 17 | 32 | | [[10_Sources/Mental Health/Dr.K's guide/notes - Vedic Psychology.md\|notes - Vedic Psychology]] | 15 | 42 | | [[10_Sources/Mental Health/Dr.K's guide/notes - Vidya and Jnana.md\|notes - Vidya and Jnana]] | 13 | 42 | | [[10_Sources/Mental Health/Dr.K's guide/notes - What is achievement.md\|notes - What is achievement]] | 7 | 30 | | [[10_Sources/Mental Health/Dr.K's guide/notes - Working with Samskaras.md\|notes - Working with Samskaras]] | 10 | 26 | | [[10_Sources/Mental Health/Dr.K's guide/notes - the Nature of Self.md\|notes - the Nature of Self]] | 4 | 15 | | [[10_Sources/Mental Health/notes - History of Meditation.md\|notes - History of Meditation]] | 29 | 57 | | [[10_Sources/Mental Health/video - Existential Dread.md\|video - Existential Dread]] | 10 | 9 | | [[10_Sources/Mental Health/videoBreaking the Cycle of Overthinking.md\|videoBreaking the Cycle of Overthinking]] | 2 | 10 | | [[10_Sources/Mental Health/videoDrK and DrMike conversation.md\|videoDrK and DrMike conversation]] | 6 | 28 | | [[10_Sources/Mental Health/videoHealing from Festered Emotions.md\|videoHealing from Festered Emotions]] | 4 | 19 | | [[10_Sources/Mental Health/videoHow We're Shaped Mentally.md\|videoHow We're Shaped Mentally]] | 2 | 5 | | [[10_Sources/Mental Health/videoLife after a cult.md\|videoLife after a cult]] | 4 | 11 | | [[10_Sources/Mental Health/videoScarra Drk Interview.md\|videoScarra Drk Interview]] | 5 | 14 | | [[10_Sources/Youtube/video - How logical thinking leads to irrationality.md\|video - How logical thinking leads to irrationality]] | 7 | 20 | | [[10_Sources/Youtube/videoDestiny Interviews Dr. K.md\|videoDestiny Interviews Dr. K]] | 3 | 9 | | [[10_Sources/course - Dr. K's Guide to Mental Health.md\|course - Dr. K's Guide to Mental Health]] | 9 | 85 | | [[30_Topics/32_Terms/self-actualization.md\|self-actualization]] | 42 | 4 | | [[30_Topics/34_People/Dr. K.md\|Dr. K]] | 55 | 1 | | [[40_Evergreens/Buddhism is the study of happiness through detachment.md\|Buddhism is the study of happiness through detachment]] | 20 | 34 | | [[40_Evergreens/Drugs may be being overprescribed.md\|Drugs may be being overprescribed]] | 5 | 6 | | [[40_Evergreens/How to discover your purpose in life.md\|How to discover your purpose in life]] | 8 | 16 | | [[40_Evergreens/Medical treatment should be wholistic not prescriptive.md\|Medical treatment should be wholistic not prescriptive]] | 10 | 21 | | [[40_Evergreens/Our ego is our subconscious defense of our self.md\|Our ego is our subconscious defense of our self]] | 30 | 18 | | [[40_Evergreens/Strong enough logic becomes belief.md\|Strong enough logic becomes belief]] | 9 | 14 | | [[40_Evergreens/We carry our childhood wounds into adulthood.md\|We carry our childhood wounds into adulthood]] | 39 | 12 | | [[40_Evergreens/Why do we stall in life.md\|Why do we stall in life]] | 9 | 26 | | [[50_Projects/Using Obsidian's graph as a class companion.md\|Using Obsidian's graph as a class companion]] | 10 | 28 |