> [!infobox]
<s class="aside-in"><em>mentioned in 1 topic, 2 sources</em></s>
#### <s class="topic-title">[[Activating Ajna Chakra]]</s>
Example:: [Healthy Gamer](https://coaching.healthygamer.gg/guide/lessons/knowledge-and-the-mind/meditations/activating-ajna-chakra)
Hover your middle finger's right above the area between your eyes. Feel a warming sensation. Remove your fingers and concentrate on maintaining that sensation.
**See**:: [[Ajna Chakra]], [[meditation]], [[Chakra]], [[body]]