> [!infobox] <s class="aside-in"><em>mentioned in 3 evergreens</em></s> #### [[How do we access repressed memories]] - part of:: [[How to process repressed emotions]] - explained by:: [[Our brain actively inhibits us from processing repressed emotions]] which makes this very difficult includes:: [[Our ego is our subconscious defense of our self]], [[Our brain will do anything it can to protect itself]] answered by:: [[Meditation helps us detach negative attachments]] ### <hr class="footnote"/> **Status**:: #EVER/SPROUT *edited 7:35 AM - July 08, 2022* **Topics**:: [[self-repression]], [[trauma]], [[mental health]], [[emotions]], [[memory]]