> [!infobox] <s class="aside-in"><em>mentioned in 1 topic, 2 evergreens</em></s> #### [[Meditation helps us gain awareness through detachment]] [[Buddhism is the study of happiness through detachment]] talks about how we can obtain consistent [[happiness]] through detachment. This detachment is a state of mind that can be created and strengthened by [[meditation]]. It does this by separating us from our [[senses]] ([[Indriya]]) and calming our [[mind]]. This leads to a heightened awareness of what is going on in our body and helps us [[Meditation helps us detach negative attachments|detach negative attachments]]. There is a level of [[objectivity]] that can come from [[emotional detachment]]. This is true [[objectivity]] unlike the false rationality of [[Rationalizations are defense-mechanisms against strong emotions]]. ### <hr class="footnote"/> **Status**:: #EVER/SEED *edited January 25, 2022* **Topics**:: [[meditation]], [[Karma Fal]], [[emotional detachment]]