> [!infobox]
<s class="aside-in"><em>mentioned in 7 evergreens, 2 sources</em></s>
#### [[Meditation is a practice to develop a stronger consciousness]]
This is a
part of:: [[Consciousness is our capacity to introspect]]
and a
result of:: [[Meditation is a practice to gain control over your thoughts]].
![[Pasted image 20211231141949.png]]
The [[Flow State]], [[emotional detachment|detachment]] from [[suffering]], and [[enlightenment]] are all products of persistent and disciplined [[meditation]].
We use [[Dharana]] such as [[mantra]] to access thoughts in our [[subconscious]] to clear our mind of thoughts through [[Dhyana]].
^[[[notes - Intro to Mantra Practice#Meditation is a practice to develop a stronger consciousness]]]
This is
how:: [[Meditation increases our ability to influence the world]]
### <hr class="footnote"/>
**Status**:: #EVER/SAPLING
*edited January 23, 2022*
**Topics**:: [[meditation]], [[mindfulness]], [[consciousness]]