> [!infobox]
<s class="aside-in"><em>mentioned in 2 evergreens</em></s>
#### [[Social anxiety is a fear of social consequence]]
#TO/TEND/GRAFT #TO/TEND/WATER
- [[Increases in scrutiny lead to increases in anxiety]]
- [[Your anxiety is telling you everything that could go wrong, not what will go wrong]]
- [[Anxiety stems from a lack of confidence for the future]]
- [[Confidence is a feedback loop]]
- [[Most anxiety isn't irrational it's just overcompensation]]
- [[Anxiety tries to make us assume the worst]]
- [[A secure identity is the best defense against social anxiety]]
- [[Identity is your understanding of yourself vs your interaction with the world]]
- [[Increases in scrutiny lead to increases in anxiety]]
### <hr class="footnote"/>
**Status**:: #EVER/SPROUT
*edited 7:35 AM - July 08, 2022*
**Topics**:: [[social anxiety]], [[interpersonal relationships]]